Thursday, December 16, 2010

Medication Side Effects

As we age, we tend to get more side effects from lesser amounts of drugs. This is because the body mechanisms that eliminate drugs from our system are less effective; our liver and kidneys do not work as quickly to excrete these substances from the body. Drug side effects become extremely common, and most of them are not even recognized. Instead, the side effects are thought of as problems in their own right. Common drugs like codeine can cause depression and sleepiness. Simple tranquilizers like valium can muddy your thinking and your memory. Aspirin and other non-steroidal anti-inflammatory drugs become more irritating to your stomach, even though you may not feel the early symptoms as keenly. Somewhere between 10 to 20 percent of hospital admissions for seniors are the direct result of medication side effects. Most of the medications that cause the side effects were not medically required.

Prevention

This potential problem needs constant orientation. We tend to gradually accumulate an overflowing medicine chest. New drugs are started more frequently than older ones are discontinued. Usually, your entire medication program is seldom reviewed at the same time, either by you or by your doctor.

There is only one sure way to avoid medication side effects, and that is to take no medications at all. At the most basic level, you should always ask yourself whether elimination of all medicines might be possible. Of you think this might be possible, then talk it over to your doctor. At the least, you and your doctor develop a plan that involves many fewer medications, even if they cannot all be eliminated.

You can stop over-the-counter drugs by yourself. Ask yourself if you really need the medication. Try for a while without it and see if and problems come up. Talk over many questions with your doctor. Repeat this process at least every six months and prune your medications back to those that are truly essential.

Friday, December 10, 2010

Payday Loans for Urgent Financial Needs

If the money is short and you’re going through hard time and you have to pay some late fees or any overdraft charges and bills, obviously it’s a pathetic situation BUT WAIT! You’re not alone! Whenever you’ll face such kind of situation the payday loans is always there to support your short term financial crisis. You will get a quick loan within two hours of loan application to meet your urgent financial needs…sounds good!? Loan will be deposited to your checking or saving account so you don’t have to leave the comfort of your home to go and apply for the loan.

Payday loans are helping people to come back from their current weak financial position so they don’t have to disturb their routine to meet unexpected expenses. One really good thing I felt about these payday loans is that anyone can be qualified who meets the minimal requirements such as you have to be US Citizen and must be 18 or older. And you are receiving or earning a regular income of at least $1,000 per month and holding a valid account as mentioned above, with direct deposit. Another great deal is that you don’t have to worry about your bad credit because to approve your loan they do not perform credit checks…bingo!

I think now you are feeling relax with their great offer – NO? Worried about the misuse of personal information? Just Kickback! You don’t need to fax your details. They will get all the necessary details through the website using a SSL (Secure Socket Layer) connection. Let me remind you payday loans will only finance you for the short term until your next pay day and is not suitable for continuous financial problems. However, your loan can be extended upon your request before the maturity date. You can read FAQ’s section on the website and also contact their friendly customer service representatives, always ready to help you in your hard time.

Monday, December 6, 2010

Avoiding AIDS and Other Preventable Infections

The major infectious diseases of the past, such as smallpox, polio and tuberculosis, have greatly decreased as national health problems. This is principally a result of preventive measures. Now, the major infectious disease threat to individuals below age 65 is a new disease, AIDS.

AIDS, the Acquired Immune Deficiency Syndrome, is caused by a virus. This virus first was recognized to cause human illness in 1977. The virus attacks a particular group of the body's white blood cells (a subclass of the T lymphocytes) and persists for a long time in these cells. The virus destroys the cells' ability to fight off additional infections, and the additional infections are frequently fatal. This virus makes the important body defense mechanism, the immune system, deficient (unable to fight back). In contrast to immune deficiency syndromes that are present at birth, it is usually "acquired" during adult life when the individual becomes infected by the AIDS virus.

The AIDS virus is transmitted from person to person body secretions - such as semen, vaginal secretions, or even breast milk - or by transfusion of infected blood. It can be transmitted to the fetus by an infected mother. In some infected individuals, the immune system appears to remain intact; these individuals are not sick but still may be able to infect other. In others, there are relatively minor symptoms such as fatigue and swollen lymph glands. Over time, the immune system is profoundly altered in at least one-half of infected individuals; after the first major infection, death will often follow within a year or two.

AIDS was first discovered in homosexual men who have had large numbers of sexual contacts. The frequency of sexual exposure greatly increases the probability of coming in contact with the virus. Seventy to 80 percent of all cases continue to occur in gay men. Increasingly, however, cases are reported in intravenous drug abusers who become infected through contaminated needless and syringes, after heterosexuals contact with prostitutes, or after other heterosexual contact. The number of different sexual contacts is critically important; the larger the number of possibilities for transmission of virus through different partners, the larger the risk. Gay men in stable, monogamous relationships are at little, if any, increased risk. The problems with blood transfusions of a few years ago have been almost entirely eliminated because all blood is now tested for the presence of the virus before transfusion. It does not appear that the disease can be transmitted by coughing or other non-intimate contact. Medical personnel do not appear to be at substantial risk.  

Rapid progress in understanding AIDS is being made, but a vaccine or a cure is not yet available. A test that detects antibody to the virus with reasonable accuracy is available. Early studies with this test indicate that as many as 1 million persons in the United States already have antibodies to the virus. This suggests that they have been exposed to and possibly infected by the AIDS virus- an alarming statistic for a virus that has been around for only a few years.

Control of this disease depends largely on quarantine of the virus through the collective health actions of individuals. I strongly argue the following three measures; they not only help prevent AIDS but also other sexually transmitted diseases and other serious infections such as hepatitis (inflammation of the liver) and septicemia (blood poisoning).

1. Decrease the risk of sexual transmission.
Recognize that casual sexual activity, either homosexual or heterosexual, paid or free, can be hazardous and that the risk goes up. With the number of different individuals involved. Regular and careful use of condoms (but not other birth control techniques) can greatly reduce the risk of infection. Practice “safer sex”.

2. If you think you may have been at risk for infection, get tested.
The test should be positive within a month if you have been infected, but not right away. Do this not only for yourself but to avoid the tragedy of unknowingly spreading the disease.

3. lend your efforts to the war on drugs.
Particularly emphasize those things that can influence friends and children to avoid the many serious risks of these practices.

Tuesday, November 30, 2010

Alcohol Intake

Excessive alcohol intake is a serious problem for some people in
every age group. Excessive drinking leads to depression and this can
have negative effects on your entire life. Look for the danger signs.
These include morning drinking, citations for driving while intoxicated,
automobile accidents after any alcohol intake at all, drinking to make
problems go away, drinking behavior that worries your spouse on your
friends, or medical problems of ulcer or gastritis. If any one of these
danger signs has occurred in your recent life, you should cut down. If
more than one of them have occurred, you should contact your nearest
Alcoholic Anonymous chapter or get some other form of professional help.

Usually, this problem gets too little attention too late. You should
look for these problems in family and friends, express your concerns to
them, and cooperate fully to help them establish a program for alcohol
control or elimination. You perhaps can save their lives, and perhaps
even your own

Sunday, November 28, 2010

Learn to Observe Yourself

The careful physical examination requires skill and experience. Some important observations can be made at home. If you can report accurate information on these points, you can further help your doctor.

Temperature
Don’t say “fever” or “running a temperature” or “burning up.”  But a thermometer, read the instructions, practice shaking the thermometer down, and be able to report the exact temperature. If you have a small child, buy a rectal thermometer and learn how to use it.

Pulse
If the problem involves a rapid or forceful heartbeat, know exactly how fast it is beating. Feel a pulse in the arm or throat, or put an ear to the chest. Count the exact number of beats occurring in one minute, or have someone do this for you. If you think that there is a problem with the pulse, determine whether the beat is regular or irregular. Is the heart “skipping a beat,” “turning flip-flops,” “missing every other beat,” or is it completely irregular? A pulse irregularity often gone by the time you reach the doctor. If you describe it accurately, your doctor may be able to understand what happened.

Breast
The mammary tissue is normally a bit lumpy.  Adult women should carefully examine their breasts every month in order to detect changes. Press the breast tissue against the chest wall, not between the fingers. Try several positions-lying down, sitting, and with the arm on the side being examined raised over the head. Look particularly for differences between the two breasts. If you note a suspicious lump, see the doctor immediately. Many women delay out of fear. Please don’t. Very few lumps are cancerous, but if the lump is malignant, it is important that it be removed early. Often the patient can feel a lump that the doctor misses; help the doctor locate the problem area.

Weight
Changes in weight are frequently very important. Know what your normal weight is. If your weight changes, know by how much and over what period it changed.

Other Findings
Know your body. When something changes, report it accurately. A change in skin color, a lymph gland on the back of the neck, an increase in swelling in the legs, and many other new events are easily observed. Just as important, knowledge of your body will help you avoid reporting silly things. The “Adam’s apple” is not a tumor. “Knobs” on the lower ribs or pelvis are usually normal. The vertebra (bone) at the lower neck normally sticks out. There is normal bump at the back of the head-the “knowledge bump.” I’ve known patients to report each of these as emergencies.

Tuesday, November 23, 2010

Immunizations

Immunizations have had far greater positive impact on health in the developed nations than all of the other health services put together. Only a few years ago only a few years ago, smallpox, cholera, paralytic polio, diphtheria, whooping cough, and tetanus killed large numbers of people. These diseases are now effectively controlled by immunization in the United States and in most other developed nations. Smallpox has been eradicated from the entire world, and there is no longer any need for smallpox immunization. An incredible success story!

Frequent immunization is not needed now because these diseases occur less often and because we now know that the immunizations provide protection for a long time. Thus, tetanus boosters are only required every ten years for adults who have had the basic series of tetanus injections. As these conditions become rare, the problems of side effects from the inoculations are in some instances as great as the risk of the illness.

Keep a careful record of your immunizations. Do not allow yourself to be re-inoculated just because you have lost records of previous immunizations. If you haven’t had a tetanus shot for ten years or so, ask for a booster shot while visiting the doctor for another reason. You can save future tips to the doctor by being protected for the next ten years. In general, do not seek out the optional immunizations. Flu shots, for example, are only partially effective and often cause a degree of illness themselves; they are recommended only for the elderly and for those with severe lung diseases.

Tuesday, November 16, 2010

Bathroom Accessories

The needs of bathroom are always changing as the time pass. Chrome coated brass is used to pull out the waste. Toothbrush holder is used for keeping tooth brush and paste and a soap dish is attached with it. Other accessories are shaving mirror, towel rail and tissues. A bathroom could not be thought without tub, the shower, and commode. Contemporary bathroom should have beautifully designed bath, shower curtain in different fabrics. These products are available at the stores easily.

The true bathroom accessories will make a statement of your lifestyle, your attitude, and your frame of mind. There are some typical accessories that every one is familiar with: towel racks, paper holder, and some “fixed” accessories that are essentially attached to the walls. Find standard, almost imperceptible choices for these bathroom accessories.. There are varieties of bathroom accessories existing that have coordinating pieces or you can mix and match on the bases of color, style, or season. Let your individuality stand out with the accessories that are on the market nowadays. Another, often overlooked bathroom accessory is artwork. A simple picture, with a beautiful frame, can turn the blue and yellow room into the beach themed space.

Another way to jazz up your bathroom is the use of outlandish accessories in new ways. A paper towel holder (in the kitchen) can easily be altered to a magazine rack for the bathroom. A pleasant, big basket could be the fantastic towel storage. A plant hanger could an attractive paper holder as well. You are only limited by your imagination. Bathroom accessories are a fun and good way of giving your bathroom a facelift. Bathroom accessories are not much costly and easily available at excellent prices. Bathroom accessories can be purchased from retail and online bathroom stores at reasonable prices.

Thursday, November 4, 2010

Bifold Doors

Bi fold doors are distinctive and vertical folding doors providing swift, easy and quite entry to the peoples. Mike Schweiss introduced Bifold doors in 1980. Mike’s first Bifold door size was 12 x 12 and placed in a factory at Renville County highway shed. Bifold doors are typically used in closet, pantries and between rooms. Bifold doors are always made in pair of two, four and six sides. Its side open from the center of the door.

Bifold doors are normally single doors, wardrobe doors and deliberate for the use in offices. Bifold doors also sometime uses as inner door for a greenhouse. Bifold private doors are space saver and let you easily use your whole closet. However, these types of bifold doors have some drawbacks. Sliding closet doors will only let you to open one split at a time even as closets with hinged doors face difficulties when any items are put near and around the outside of the door.

By far the most suitable design for door is the bifold closet door. If your room just has a small enigmatic, then you would be better to go for just one bifold closet door, but if it is big enough, then you could choose two bifold doors on opposite sides. Whilst, two bifold doors are not required they are extremely more pleasing to the eye and will add a small piece of a modern architectural look to your home. If you choose a stunning color scheme on the bifold doors, it will make the closets mix together with the rest of the wall to make the room feel more pooled and beautiful. A bifold closet door is the definitely a perfect option whether you have a small closet or a large walk-in closet. Another main thing to consider when selecting closet doors is the type of door that will affect the space and style of your room. If you want to save space, then preferably you should choose bifold closet doors. Not only are they visually beautiful but they drastically cut down on the space that a hinged door cover up in a room.

Tuesday, October 26, 2010

Use of Emergency Contraceptives:

Contraceptives are drugs used to prevent unwanted pregnancy. There are different forms of contraceptives: regular, emergency and permanent method. Here we are focusing more on emergency methods. Emergency contraceptives are the use of drugs or devices to prevent pregnancy after unprotected sexual intercourse. People try to use it in the wrong way but its use in right time and right way can prevent further many complications. Complications such as mental tension, unwanted pregnancy and abortions can be prevented.

Emergency contraceptives should be used in cases of unprotected sex, sexual assault or when condom is broken to help prevent pregnancy. Even though none of the contraceptive methods we use are 100% protective, it’s still better using them then taking chances. Emergency contraceptive methods should not be used by the females who are sexually active as regular contraceptive methods (birth Control pills) are better. There are different types of emergency contraceptives which are in use. They are:

  • Hormone containing Pills: It contains higher dose of same hormones that are used in regular birth control pills. It contains combination of Estrogen and Progesterone which is taken as 2 pills 12 hours apart. The first dose should be taken within 72 hours of unprotected sex. The other pill used is progesterone only pill, which can also be used within 72 hours of unprotected sex but more effective if used as soon as possible (0.75mg stat and 12 hrs. apart).
  • Intrauterine device: The IUD used for emergency contraception is the Copper T 380A IUD. It can be inserted up to 5 days after unprotected sexual intercourse but should be inserted as soon as possible. The IUD can be removed after your next menstrual period, when it is confirmed that you are not pregnant.
  • Anti-progesterone: It has not been used widely. The single dose of drug can be taken within 27days of cycle irrespective of days and numbers of intercourse.

Common side effects of emergency contraceptive pills are similar to those of birth control pills. They include nausea, abdominal pain, fatigue, headache,and menstrual changes. Breast tenderness, fluid retention, and dizziness may also occur. Many of these symptoms may be less severe with progestin-only or intrauterine forms of emergency contraception.

Emergency contraception is not as effective as ongoing birth control. It should not be used routinely instead of birth control. If you are sexually active and wish to avoid pregnancy, you may wish to consider using a consistent form of birth control.

Thursday, October 21, 2010

Know When to Use the Hospital

The hospital is expensive. It is not home or hotel. Lives are saved and lost. The hospital must be used, and it must be avoided. To manage these contradictions, the need for hospitalization for you or a member of your family must be carefully considered in each instance.

Don’t use the hospital if services can be performed elsewhere. The acute (short-term) general hospital provides acute general medicine; it does not perform other functions well.

Don’t use the hospital for rest; it is not good place to go for rest. It is busy, noisy, unfamiliar and populated with unfamiliar roommates. Its nights are punctuated with interruptions, and it has an unusual time schedule. It has many employees, a few of whom will be less thoughtful than others.

Don’t use the hospital for the “inconvenience” of having a number of tests done in a few days. It does not provide tests in the most efficient manner; indeed, most laboratories and X-ray facilities are not open on the weekend, and special procedures may require several days just to be scheduled.

Many people have urged that we establish a system of “hoptels.” “Hoptels” would provide lodging at minimal cost, allow for efficient test performance, and be appropriate for periods of rest and minimal activity. A number of experiments along these lines are underway. Until more appropriate facilities are available,
however, use the acute hospital with great reluctance.

Over a century ago, the Hungarian physician Inaz Philipp Semmelweiss noted two events: (1) Mothers giving birth at home and their infants fared better than those in the hospital, and (2) the existence of the often fatal “childbed fever” was one of the risks of the hospital. This problem, due to poor hygiene in the deliver rooms, has long since been corrected. But in our present age, new evidence suggests that for many conditions home treatment may work better than the treatment in the hospital. For example, home treatment for minor heart attacks in the elderly has been reported as possibly better than hospital treatment. It is apparent to most hospital visitors that the crisis atmosphere of the short-term acute hospital does not promote the calmest state of mind for the patient. Many therapeutic features of the home cannot be duplicated in the hospital.

The hospice movement attempts to provide humane, caring, medically sound treatment with a minimum of the technological trappings of the hospital. Hospice and home-care programs are growing rapidly and are very worthwhile.

Thursday, October 14, 2010

Eye Irritation Treatment

The tear mechanism normally soothes, cleans, and lubricates the eye. Occasionally, the environment can overwhelm this mechanism, or the tear flow may be insufficient. In these cases, the eye becomes “tired,” feels dry or gritty, and may itch. A number of compounds that may aid this problem are available.

1) Murine and Visine
There are two general types of eye preparations. One class contains compounds intended to sooth the eye (Murine). Added to the compounds may be substances that shrink blood vessels and thus “get the red out” (Visine); these substances are decongestants to get rid of a bloodshot appearance is totally cosmetic. It is possible that such preparations can actually interfere with the normal healing process, although this is unlikely.

2) Methylcellulose Eyedrops
The second group of preparations makes no claims of special soothing effect and contains no decongestants. They are solutions with concentrations like those of the body so that no irritation occurs.  Their purpose is to lubricate the eye, to be “artificial tears.” These are preparations preferred by ophthalmologists for minor eye irritation. Methylcellulose eye drops are an example of this type.

3) Prefrin
Prefrin is a substance that lies somewhere between the two types of eye preparations discussed above; it contains both substances that soothe and lubricate the eye and a decongestant.

Dosage
Use as frequently as needed in the quantity required. You can’t use too much, although usually a few drops give just as much relief as a bottleful. If your problem of dry eyes is constant, you should check it out with the doctor because an underlying problem could be present. Usually, the symptom of dry eyes lasts only a few hours and is readily relieved. Too much sun, wind, or dust usually causes the minor irritation.

Side Effects
No serious side effects have been reported. Visine and other drugs containing decongestants tend to sting a bit. None of these drugs treat eye infections or injuries or remove foreign bodies from the eye.

Saturday, October 9, 2010

Insect bite and its treatment:

Even though there are several insects which can inflict poison by bite or sting, the common ones which cause medical problems are bees, wasps and ants which are found near us. They belong to group Hymenoptera. As, these species live in groups if one stings you theirs more chance of you stinging by others. Mostly Bees and wasps inject poisonous venom by stinging into your skin.

The injury is mostly confined to the area close to the stings but may also result in severe bodily dysfunction as kidney failure. Most common presentation is local allergic reaction to and near the sting site as pain, swelling and itching. Sometimes larger zone of bacterial infection may also result within 12-36 hours of bite. Systemic Symptoms resulting in swelling of whole body, wheezing, difficulty in breathing, chest pain, nausea, vomiting, decrease urine output etc. in severe cases unconsciousness and death may occur.

One recent case which I came across was a person who was sting by more than 100 wasps came with complain of decrease urine output and swelling of whole body. Vitals (Pulse, BP, Temp, Respiratory rate) were stable and on examination he had swelling of whole body, with difficulty in breathing and added sounds in chest. Urine output was nil. Blood test revealed acute renal failure for which he had to undergo hemodialysis for 5-6 episodes with other medical treatment. At end the patient symptoms resolved and he went back home at good health.

Treatment of wasp bite mostly depends on the severity of the condition. Many of the complications from an allergic reaction respond well to various medications-when given in time. Simple allergic bite in non allergic person doesn’t need more than first aid. Avoid bites by wearing protective clothing, using insect repellent. Remove any stingers present in the body; wash whole body with soap; apply ice to the sting site as frequent as possible; use of antibiotic cream to sting site; antihistaminic medicine for itching and painkillers for pain relief. If symptoms are severe seek the medical attention immediately which can help in preventing your life, as death can occur sometimes.

Friday, October 1, 2010

Insomnia

Insomnia:

Insomnia is defined as “difficulty in initiating or maintaining sleep”. Nearly 30-50% people have sleepless nights, it may be due to improper sleep habit. It may be either due to inadequate quantity or quality of sleep. Insomnia is not a disease itself it’s a symptom which can vary from people to people. It can be seen in all age groups. If it lasts for more than 3 weeks one should visit the doctor as it may be due to some disease process and also may interfere with one’s daily activity.

It is classified according to the duration of symptoms presented:

Transient Insomnia- less than one week

Short-term Insomnia- lasting 1-3 weeks

Chronic Insomnia- more than 3 weeks.

Causes of Insomnia: May be due to situational factor, medical or psychiatric causes or sleep problems.

• Transient or short term: jet lag, changes in shift work, Stress, acute illness, withdrawal from drugs, alcohol, sedatives or other medicines.

• Chronic may be due to psychiatric causes or physiological.

• Psychiatric: anxiety, Mood Disorder, Depression, Schizophrenia

• Physiological (medical causes): Chronic fatigue syndrome, Chronic pain syndrome, Acid peptic disease,Asthma,Obstructive sleep Apnea, Tumors, Strokes, Parkinson’s disease and many more.

• Drugs related: Blood pressure medicines, Medicines for depression, anxiety; some over the counter cold or asthma medicines.

Treatment:

It depends on identifying the cause factor and treating one. Generally treatment includes both non-medical and medical aspect.

Non-medical treatment and Behavioral Therapy: Maintaining sleep hygiene (regular bed time; no drinks, coffee at bed time; no smoke; no TV or worries and Relaxation therapy. These methods work most of the time not requiring medication.

Medicine: Drugs according to the medical causes such as antidepressant for Depression. Antihistamines, Sedatives etc.