Monday, May 31, 2010

Israel (SATCAM) : Special American Terrorist Community Against Muslims

Yes! This is absolutely right to call Israel, Special American Terrorist Community Against Muslims (SATCAM) and the latest proof is attack on Freedom Flotilla. Me, Pakistani Nation, Muslim World and of course Everyone in the world who have sympathies for the humanity strongly condemn this illegal Israeli action in international waters. America has established this community for the “War Against Muslims” in the Middle East and other parts of the world to get benefits of the natural resources of the regions and political power, on the name of “War Against Terrorism.”

Israeli soldiers stormed the aid-boat by Turkey carrying food and medicines and other daily use items for the poor people of Gaza. People from all over the world including, a team from Pakistan were on board. People and Government of Pakistan condemn this in hard words and appeal to the authorities to provide immediate information on the where about of the three members of Pakistani aid team including 2 journalists and a head of NGO.

Shame on Israel for this cruel action against Muslims, against Humanity, against Poor People and against International legal and moral grounds!

Home and Commercial Fitness Equipments

Fitness equipments are used for doing exercises and fitness workouts. Fitness equipments are of many kinds and functionality including treadmills, rowing machines, cycles, dumbbell, elliptical trainer and many more. Fitness trainers, sportsmen, fitness enthusiasts and other individuals all over the world use fitness equipments.

Home Fitness equipments are useful fitness tools particularly for those individuals who don’t like to go gym or fitness centers. Home fitness equipments allow the users to perform fitness workouts and exercises in their own home without any time limitation. You can do your fitness workouts at any time whenever you get free. Home fitness equipments help you to enjoy vigorous and healthy life in today’s busyness that won’t let you join any gym. There is numerous fitness stores offer new and used fitness equipments at low prices. Home fitness equipments are available at local and online fitness stores. Many fitness stores online also offer discount fitness equipments. Now those fitness enthusiasts can also afford fitness equipments that could not buy high priced fitness equipments. There are lots of online and retail fitness stores offering wide variety of fitness equipments at discounted prices. Discount fitness equipments are easily affordable by everyone and deliver you almost same fitness exercises standard as the costly equipments do.

Commercial fitness equipments are typically very sophisticated and functional for doing fitness exercises of different types. Commercial fitness equipments are often found at gyms, fitness centers and other fitness places. Commercial fitness equipments are usually more expensive than home fitness equipments and also provide more functionality. Commercial fitness equipments are very state-of-the-art and innovative fitness tools for doing hard exercises very easily without having any pain.

Saturday, May 29, 2010

Beauty and Skincare

Human body is an immense creation and made beautifully by God. The skin is very sensitive part of our body. It is very soft and very beautiful. The beauty of the body, especially of the face, wholly depends upon the condition of the skin. If the face skin is soft and in a good condition, then you can say that the body and face of the person is beautiful. The beauty and skin care starts with the beautiful skin and face that is clean, fresh and shining. However, as the time passes, the skin loses its fine surface due to the grimes, pollution and harshness of weather. Therefore, with little proper care, everyone can maintain beauty of their skin. To look lovely and beautiful, you have to make a little deal of time for nourishing and caring of your skin.

You can keep your skin in better condition by using some tips or some skin care products. A soft and fresh skin looks more beautiful and refreshing. What you have to do is that, take good care of your skin; NO matter facial skin or body skin … it’s all yours. Skin is a significant and major part of the body. You can use so many skin care tips and skin care products in order to keep it in healthy and fresh condition, so that you look beautiful. Although beauty and skin are two different things but they have a close relation with each other. If a person wants to look beautiful and attractive, then he/she has to take proper care of his/her skin.

Role of the beautiful skin is important in the overall beauty, personality and outlook of the body. The value of the skin for us is very much and it is very precious. Skin is a very sensitive organ of the body. Skin has many effects on the body and it reflects the changes in the body, and also maintains the temperature of the body. Serious skin care becomes more important and necessary due to lots of changes in the global environment and global warming. The condition of our natural skin is changing regularly and it is necessary to protect the skin with the skincare products and tips.

We know that skin is natural dress to cover and protect the internal structure of the body so Beauty skincare is important to protect the natural beauty of the skin. The inner condition of the skin is also very important and it should also be in a very clean condition. The most important parts meant for beauty skincare are face, neck, arms and legs. If you want beautiful skin and body, then these parts should be properly looked after for the beauty of the skin.

Thursday, May 27, 2010

Types of Cancer and Prevention

Cancer of the Lung

This needless problem is the leading cause of cancer death in both men and women. About 90 percent of lung cancer is caused directly by cigarette smoking. In men, lung cancer is now on the decline due to recent trends toward less frequent cigarette use.

Cancer of the Breast

Breast cancer frequency appears to be importantly increased by obesity and by high-fat diets. The mechanism is not entirely clear but appears to involve two factors: (1) There are greater amounts of breast tissue in which to develop a cancer, and (2) this makes it more difficult to detect an early cancer. Prevention involves weight control and lower-saturated fats in the diet. Secondary prevention (early detection) techniques include monthly breast self examination and yearly physician examination. After age 50, yearly mammography (X-rays of the breasts) is recommended.

Cancer of Esophagus

Cigarette, cigar, and pipe smoking greatly influence risk here, as does heave alcohol intake.

Cancer of the Mouth and Tongue

Cigarette, pipe, and cigar smoking account for over 90 percent of these cancers. The cancers are often, but not always, preceded by development of leukoplakia, whitish patches on the throat or tongue. Smokers should stop; those who don’t should inspect the inside of their mouth and throat with a flashlight at perhaps monthly intervals.

Cancer of the Colon

Recently, the dietary factors that influence development of colon cancer have become partly recognized. These factors account for about half of these tumors. The factor for prevention of colon cancer is to eat enough dietary fiber. This is found in unrefined grains, fruits, and vegetables. Fiber in the diet helps regulate the bowels. It also helps lower the serum cholesterol. With sufficient fiber, there is less frequent development of pre-cancerous colon polyps and a greatly decreased likelihood of malignant change in the colon.

Cancer of the Cervix

Cancer of the cervix (mouth of the uterus) has been rapidly declining in women in most developed countries, probably because of improved hygiene. The Pap smear is critically important for secondary prevention (early detection) and actually acts in some ways as primary prevention by detecting pre-cancerous changes. For prevention, follow your doctor’s recommendation for Pap smears. Usually, this will be every three years or so if smears are negative. At age 50, Pap smears should be done every one or two years.

Cancer of the Uterus

Risk factors are not well established for this cancer, but estrogen therapy appears to play at least a small role in some women.

Cancer of the Liver

Heavy alcohol intake increases the many fold the likelihood of these very difficult-to-treat cancers.

Cancer of the Skin

The sun is the big culprit with these often minor caners. Sun exposure, particularly in fair-skinned individuals, causes recent tissue irritation, pre-malignant changes, and then cancer, usually squamous cell cancer. Malignant melanoma, potentially a more serious cancer, has been related to episodes of sever sunburn during the teenage years. Secondary prevention is reasonably simple but sometimes neglected. You need to watch your skin for development of new lumps, changes in color of warts and moles, or small sores that don’t heal. Cure is almost automatic if you detect and treat these problems early enough.

Other Cancers

No definite risk factors have been identified for cancer of the stomach, pancreas, prostate, or brain. Lymphomas (cancers of the lymph system) and leukemias (cancers of the blood) may result from radiation exposure or from chemotherapy given for other cancers or other diseases.

Wednesday, May 26, 2010

Nose Drops and Sprays

Afrin, Neo-Synephrine, Dristan, Sinarest, Contac and others treat a runny nose. A runny nose is often the worst symptom of a cold or allergy. Because this compliant is so common, remedies are big business, and there are many advertised that claim to decrease nasal secretions. Many of these preparations are “topical,” like nose drops and sprays, and act directly on the inflamed tissue. There are some problems associated with the use of these compounds.

The major drawback is that the relief is temporary. Usually the symptoms return in couple of hours, and you need to repeat the dose. This is fine for a while. But these drugs work by causing the muscles in the walls of the blood vessels to constrict (shrink), decreasing blood flow. After many applications, these small muscles become fatigued and fail to respond. Finally, they are so fatigued that they relax entirely, and situation becomes worse than it was in the beginning. This is medically termed “rebound vasodilation.” This can occur if you use these drugs steadily for three days or more. Many patients interpret these increased symptoms as a need for more medication. Taking more only makes the problem increasingly worse. Therefore, use nose drops or sprays only for a few days at a time. After several days’ rest, they may be used again for a few days.

Dosage

These drugs are almost always used in the wrong way. If you can taste the drug, you have applied it to the wrong area. If you don’t bathe the swollen membranes on the side surface of the inner nose, you won’t get the desired effect. Apply small amounts to one nostril while lying down on that side for a few minutes so that the medicine will bathe the membranes. Then apply the agent to the other side while lying on that side. Treat four times a day if needed, but do not continue for more than three days without interrupting the therapy.

Side Effects

Rebound vasodilation from prolonged use is the most common problem. If you apply these agents incorrectly and swallow a large amount of the drug, you may experience a rapid heart rate and an uneasy, agitated feeling. The drying effect of the drug can result in nosebleeds. Try to avoid the substances to which you are allergic rather than treating the consequences of exposure. Often simple measures like changing a furnace filter, using a vaporizer, or using an air conditioner to filter the air will improve symptoms.

Monday, May 17, 2010

Nature of Major Illness

It is important to understand the basic nature of chronic illnesses such as atherosclerosis, emphysema, osteoarthritis, and cancer. First, these diseases are universal; we all have tendency toward them. We differ from each other in how rapidly the tendency toward actual illness is increasing in our bodies. Second, these conditions progress in our bodies, often for decades, before they cause any symptoms, you have the tendency toward them, but you don’t feel sick. The conditions may begin in your 20s, 30s, or 40s and not be detected until perhaps 40 years later. Third, these disease tendencies are slowly progressive unless they are prevented. The important factor is how rapidly these conditions are progressing in you. Fourth, the diseases have “risk factors.” Risk factors cause the progression to be more or less rapid than otherwise. Strictly speaking, risk factors do not cause the disease. They affect the rate of development.

It is important to remember the following:

1. Prevention changes the rate of development of disease.
2. Attention to health risk factors improves the quality of life more than the quantity.


The illness and pain associated with disease are the real problem. These can be greatly reduced by a good plan for health. For example, after stopping cigarette smoking, you return to normal risk levels for heart attacks after only two years. After ten years you are at nearly normal risk for lung cancer. In only a few weeks, exercise programs begin to contribute to your health and well-being. For most diseases, not only can you slow the rate of progression, but you can also reverse part of the damage. This means that by developing the habit of health, even after a condition has appeared, you can reduce the amount of illness you will have in your life.

Sunday, May 16, 2010

Colds and Flu

Most doctor believe that colds and the flu account for more unnecessary visits than any other group of problems. Because these are viral illnesses, they cannot be cured by antibiotics or any other drugs. However, there are non-prescription drugs - aspirin, decongestants, antihistamines - that may help to relieve symptoms while these problems cure themselves.

There seem to be three main reasons why these unnecessary visits are made. First, some patients are not sure that their illness is a cold or flu, although this seems to be a relatively small part of the problem. Most patients state clearly that have a cold or the flu. Second, many come seeking a cure. There are still large numbers of people who believe that pencillin or other antibiotics are necessary to recover from these problems.

Finally, there are many patients who feel so sick that they feel that the doctor must be able to do something. Faced with this expectation, doctors sometimes try too hard to satisfy the patient. A doctor may give an antibiotic if it is requested, or fail to fully inform the patient as to the limitations of the drugs prescribed. This is undesireable; who wants to tell sick patients that they have wasted their time and money by coming to the doctor?

Of course, colds and flu do lead to necessary visits as well. These result from thr complications of colds and the flu, primarily bacterial ear infections and bacterial pneumonia. Invery young children, viral infections of the lung may lead to complications.

Saturday, May 15, 2010

Hair Loss

Hair loss is a very common problem nowadays. Due to hair loss peoples don’t feel comfortable. Hair can improve the outlook of any person. People feel very confident, if they have healthy hairs. Only adults, who need to worry, abut this hair loss problem. The hair loss problem is now increasing day by day. If we see around, it is only the young generation, which is suffering from this problem, SERIOUSLY! Actually, it is not a problem it’s a disease that is causing many other problems. Hair loss is not only in adults, it’s also causing problem for teenagers as well; as it is found in adults.

Hair loss, in women is also a very big problem. Females are very conscious about their hairs, because it is a GIFT for females from God. Hair loss is a very dangerous and alarming situation for females. Hair loss is a problem, which can crop up due to poor health or if a person is not taking balanced diet. Hair loss in females can happen if they wear a hair styling accessory that pulls on their hair for a long time, like braids.

Our hairs are made of a kind of a protein called keratin. Many of the people lose their head hair about 50 to 100 per day.

Females, males, teenagers and adults everyone can save their hair loss by taking a balanced healthy diet; it can really beneficial for hairs. Don’t forget to treat your hair well. Some doctors suggest medicines and some of them recommend their patients to use herbal shampoo or baby shampoo. According to the doctors a person must not shampoo his/her hairs more than once in a day. You should not rub your hair to much with the towel after taking bath. Many medicines can also cause hair loss because those medicines are made of some very hazardous chemicals and chemicals can really damage hair. There are also several chemicals that females use to modify the style, condition and color of hair such as straighteners and hair colors etc. be careful! while using these kind of things. The amount of hair loss can be lessened if everyone can take good care of his or her hairs. Theses days hair loss problem is increasing due to pollution and water, water contains too much of roughness in it and it damages the hairs and shine.

Women can prevent hair loss by using hair products and medicines, carefully! Herbal products are the best things to control hair loss. There are lots of products available to control the hair loss. Hairs can re-grow by using these products. There is a famous hair loss product named Hair Genesis. Many hair loss products are made for the stopping the hair loss process but the Hair Genesis product has made its own name and repute. It is a natural hair loss treatment. This hair loss product is available with a guarantee.

Friday, May 14, 2010

Skin Disease

In zootomy and dermatology, skin is the major organ of the integumentary system made up of numerous layers of epithelial tissues that provide protection to underlying organs. Skin pigmentation varies among diverse populations, and skin types can range from dry skin to oily skin. Skin plays a significant role in protecting the body against pathogens. Severely damaged skin will try to treat itself by making scar tissue, often causing to bruising and depigmentation of the skin.

There is an uncertainty on how to appropriately care for your skin. Doctors say whatever your skin type, the key to skin care is to gentle cleansing of skin. Over sixty percent of women in the world have sensitive skin which is dry, tight, chapped or easily irritated skin. I am sure people know there are several types of skin cancer, and that the malignant melanoma type is the worst of them all which can spread cancers to other parts of the body. If you are not certain about a mole or a blemish on your body, you need to visit the Doctor’s office as soon as possible, and you must cover up with either clothes or sun screen to keep out of the Doctor. The most ordinary skin diseases that influence the most population across the world are acne, dandruff (seborrhea), eczema and psoriasis. Not only do they look odd on face and other uncovered parts but are also itchy, red and bothersome. These skin diseases are the cause of constant uneasiness, finding the right skin healing from these diseases is the intention of all patients.

Natural supplements and natural therapies have become more and more popular over the last couple of decades. Flaxseeds are among the most conventional in the newest trend for natural supplements. In fact flaxseeds are use to treat several different conditions, including skin conditions. Flaxseeds can be useful for skin conditions, because they have anti-inflammatory effects. This can help distinct provocative skin conditions such as acne be lessened in severity. Skin cells are often injured during different type of skin diseases and conditions. Many skin problems also causing the break up of skin cells.

Many people have never heard about yeast production in the body, or tinea, or dermatophytes. But they familiar with jock itchiness, athletes’ foot and women’s yeast infection. These are all skin disorders caused by fungus overgrowth. One of these skin funguses is known as ringworm. You can view skin cancer pictures on many web sites, magazines and books. These skin cancer pictures guide you for the skin remedial. There are also online stores selling skin care products for different skin conditions.